I love this app. I've done two audio sessions and had tears pouring out without even knowing I had built up so much emotion. I love the music in the audio sessions too. Genuinely so happy I found this app and I can't wait to see the transformation I undergo by using it regularly. Thank you so much for developing an incredible tool.. I've used many platforms before and none have given me what I've gotten out of these sessions so far. I really cannot thank you enough. Those audio sessions are incredible and I think that many people will get so much out of them. Keep doing what you're doing!
Jordy-Lee Woolley (NZ)
PRIVATE MESSAGE
I've been using the app for a few weeks. I found the way to use it that suits me the most: after having identified realistic thoughts to replace my harmful ideas, I program them to receive them as a reminder every day. The reminders put a stop to my thread of ideas which are sometimes very anxiety-provoking. When I get the reminder, I take a 2 minutes to integrate the thought. Things I would like: a greater variety of insights, and the app in French. Thank you!
Stéphanie
Google Playstore Review
This app is invaluable to help you examine negative self thoughts, feelings & perspectives & replace them with helpful ones. Unlike other self-help apps - which require you to generate your own positive alternatives - it provides the positive alternatives for you. This is why I feel the app is invaluable: if you are entrenched in negative thoughts & feelings about your self, it can feel impossible to generate a helpful, alternative thought for your self. I'm grateful to all that devised this app.
PinK StaticX
Playstore Review
This app has been really helpful in the mornings for me. It gives me a positive affirmation/reminder for the day. Its interesting to go through a negative belief that you may have and that it makes you challenge that negative thought with a positive one. Dear developers: I think a search bar or something similar could be very helpful! A way to type in the specific feeling or thought you're having and being able to get relating affirmations from the keywords that you enter in :)
Unlike most of the mental health/CBT apps out there, this one actually has content (more than just "Describe the thought and bodily sensation, then come up with a positive response"). If you want some constructive reframing without the cutesy cartoon animals, Thinkladder's got you. Only way to make it better would be more content (but you guys are still working on that update, right?) Thanks for a great app!
Thinkladder is the best $5 I've spent all year: an app for anxiety and limiting beliefs that harnesses CBT and reframing to help open up new perspectives. This is a recommendation I will absolutely be passing along to many, many people. 5 minutes of app surfing, and I've already gotten immense value from it.
Emma Sedlak
SOCIAL MEDIA POST
The content is straightforward, which is helpful in a short amount of time if I am ruminating in my negative thoughts. I especially like the multiple options of symptoms to choose from.
This is all such a great idea given the current situation we are experiencing professionally. Almost all of my psychology colleagues are fully booked with long waitlists. This is just so sad for our communities. Any options that could be helpful for clients to try themselves are so great to know of!
Dr Rachel Mayne - Psychologist (NZ)
PRIVATE MESSAGE
What I like the most about the app is “My Insights” and the audio practices! They are neat! The audio sessions has helped me ease my anxiety and fall asleep and the insights remind me what beliefs I need to grasp or throw away in order to change my life for the better.
Best mindfulness app I have found. The more I use this app the more change I see and feel. The first time I used this app I felt a moment of change in my emotions and thoughts and now I’m seeing contentment of life and how beautiful the world actually is around me. The app is very easy to use.
I'm a year older than last winter, with a few more wins and losses to draw from, and a few more tools in the box. One of them is Thinkladder - if you feel called, take a look. It's helped me learn to move with the tides and cycles without giving myself and my loved ones too much whiplash.
Wow!! I just downloaded your app and love it so much already just going through it and setting up my insights as reminders! I can't wait to recommend this app to my followers, friends and family!! The themes and limiting beliefs really make you realise that you're not alone with your struggles, so thank you again for this app!
Tay (USA)
Private Message
This app is helping me in so many ways depressed person can learn and be better by using this app I feel much better and I understand my worth just cause of this app not just self worth but understanding others thank you for all the unique unheeard thoughts.
I have used Thinkladder for a few years now. Sometimes I struggle to put aside time for using it, but it doesn't stop me from finding value in the regular insight reminders I have set up. Occasionally I open up the app to find some fresh insights or use the insight journal. The loneliness guided audio practices were transformative for me, especially during lockdown in 2021.
Absolutely wonderful, this does feel good to find positive reinforcements that resonate with me. It might nice to have a search option so certain keywords can be easily found. Also, completely unrelated, but is someone or more on the staff a shawol? The color palette is on point. Even if not, this is clearly a beautiful passion project. Thank you for taking the time to make it.
Tejesvini
Google Playstore Review
Thankladder's unique tools are designed to help you rewrite the script in your subconscious mind. When we replace our limiting beliefs it changes our old thought patterns which helps us feel better and do better. As we practice these new beliefs and actions with focused concentration and perseverance, they become our new normal.
Shanna - Counsellor (Canada)
Social Media Post
Stumbled upon this app. I am not adverse to sharing that I have mild anxiety. So many people do and either don't recognize it, deny or ignore this mental health issue or don't know what to do with it. Challenges to, and rewiring of negative beliefs help to
shift negative thoughts. But they aren't easy to remember. Until now!
This app is nice to look at, easy to access, not overwhelming, and easily digestible. I especially like the gallery of insights and love that you included compassion fatigue as a theme. So relevant today especially.
Zander - Social Worker (USA)
Private Message
This app is genius. You choose the category and it provides you with intelligent inspiration. The quotes are thought provoking and helped me come to the conclusions I needed to on my own. Thank you for creating this!!
Stephanie Serrecchia
GOOGLE PLAYSTORE REVIEW
Wow, this app is bad ass! I finally downloaded it onto my phone. This is VERY beneficial. I will be giving this to people I know and even clients! This is very helpful!
Emily - Social Worker (USA)
Private Message