Join thousands who are embarking on a self-awareness journey with the ThinkLadder App
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Thinkladder’s four unique tools are designed to help you rewrite the script in your subconscious mind. When we replace our outdated beliefs it disrupts the smooth running of our old automated programmes and allows us to experiment with a new set of actions. As we rehearse these new beliefs and actions with focused concentration and perseverance, they become our new normal.
The Insight Finder helps you grow in self-awareness and identify the subconscious beliefs that are fuelling your unwanted habits, and automatic thoughts and moods. It also allows you to select empowering alternative insights that align with your goals and values.
Insight Reminders bring your selected insights to your attention at regular intervals, providing the repetition your brain needs to assimilate these empowering ideas.
Insight Alerts allow you to identify specific contexts and places that often trigger programmed responses that you would like to change. For example, you may recognise that shopping malls trigger self-loathing, or visiting your in-laws triggers defensiveness, or your workplace triggers perfectionism. Insight Alerts’ allows you to pin specific insights to these locations so that you can receive what you need to hear exactly when you need to hear it.
Audio Insights enables you to listen to your selected insights, either in the form of relaxing meditation, or on the go. The audio option allows you to engage in the focussed concentration, repetition and perseverance that is required for lasting change in the brain.